Life in Melbourne, Florida, with its perfect blend of athletic activities and relaxed beach days, is best enjoyed in good health, and that includes taking care of your spine. Yet, it's common to dismiss back pain or discomfort as something minor, leaving many unsure of when it's just a temporary ache or a signal for […]

Sciatica is a medical condition commonly known for the pain it can cause that radiates along the path of the sciatic nerve, branching from the lower back through the hips and buttocks and down each leg. Typically, sciatica affects only one side of the body and can lead to discomfort, pain, numbness, or weakness in […]

The human spine is a marvel of engineering, serving as the central support structure for our entire body and facilitating a wide range of movements. However, like any intricate machine, it's not immune to wear and tear. Today, we'll explore some of the common issues that can affect the spine, shedding light on the conditions […]

What is Foraminal Stenosis? Foraminal stenosis, also known as neural foraminal stenosis, is a condition characterized by the narrowing of the foramen. These foramen are essential as they provide passage for the spinal nerves that control sensation and movement in various parts of the body. When the foramen narrows, it can compress the nerves, leading […]

If you've ever been recommended spine surgery before, you've probably contemplated what your next steps will be and maybe even considered postponing it. While the prospect of undergoing surgery can be daunting, postponing spine surgery can potentially lead to worse surgical outcomes and a more difficult recovery after the surgery. While this is not always […]

Good posture is absolutely essential in keeping your spine healthy and preventing neck and back pain from developing in the future. This is especially important for office workers and those who are inactive for much of the day. Many people often slouch and hunch over their desks, computers, and phones, leading to poor posture and […]

SI (sacroiliac) joint pain is a common condition that affects one or both of the sacroiliac joints and can cause pain in the lower back or buttocks. It occurs when the SI joints between `the sacrum, a triangular bone at the base of the spine, and the ilium, the wing-shaped bone of the pelvis, experience […]

Herniated discs can cause severe pain and discomfort, which can often have a significant negative impact on your quality of life. When conservative treatments fail to provide adequate relief, spine surgery can become a potential treatment path. In recent years, minimally invasive spine surgery has emerged as a generally superior alternative to traditional open surgery […]

Herniated discs can cause significant pain and discomfort, affecting the quality of life for many individuals. It's important to understand the seriousness of this condition, whether it can heal on its own, the common symptoms associated with it, and the available treatment options. In this article, we will explore these questions and other common questions […]

When it comes to managing neck and back pain, one of the most commonly used and successful types of procedures is known as interventional pain management. These procedures aim to target the underlying causes of pain, providing both short-term and long-term relief. Some of the most commonly used pain management procedures include: - Epidural Steroid […]