Sacroiliac (SI) Joint Pain

The sacroiliac (SI) joints connect the base of the spine to the pelvis, and SI joint dysfunction is a common, often overlooked source of chronic low back pain. It can result from aging, injury, pregnancy, or stress from a prior spine surgery. Most patients improve with conservative care and injections, and minimally invasive SI joint fusion is available when pain persists.

3D illustration of the pelvis with inflamed, painful sacroiliac (SI) joints

What Is SI Joint Pain?

There is one sacroiliac joint on each side of the pelvis, where the sacrum (the triangular bone at the base of the spine) meets the ilium (the pelvic bone). These joints move only slightly, absorbing and transferring force between the upper body and the legs with every step.
 
When an SI joint becomes inflamed, arthritic, too loose, or too stiff, it can cause pain low in the back and buttock, often on one side. Because its symptoms overlap with herniated discs and sciatica, the SI joint is frequently missed as the true source of pain.

Treatments For SI Joint Pain

Treatment depends on the root cause, and most patients start with conservative care.

Non-surgical care

Minimally invasive procedures

Your physician will recommend the least invasive option appropriate for the cause of your pain.

How SI Joint Pain is Diagnosed

A crucial step is a physical examination, including specific movements that stress the SI joint and reproduce the pain. Imaging, typically MRI, with X-ray or CT in some cases, helps rule out other sources such as a disc or the hip. An image-guided diagnostic injection into the joint is the most reliable way to confirm that the SI joint is the source.
 
If you already have MRI imaging, you can sign up for our free MRI review. Our team will examine your imaging, answer your questions, and help point you toward effective treatment.

What Causes SI Joint Pain?

SI joint pain can result from wear, injury, or abnormal stress on the joint. Common causes include:

Arthritis

Age-related wear of the joint cartilage.

Injury

A fall onto the buttock, car accident, or sports injury.

Pregnancy

Hormonal loosening of the ligaments and weight changes stress the joint.

Gait or leg length differences

Uneven walking patterns load one joint more.

Prior lumbar fusion

A fused lower spine transfers extra motion to the SI joints.

Inflammatory arthritis

Conditions such as ankylosing spondylitis can inflame the joint.

SI Joint Or Lumbar Spine?

SI joint pain and lower back nerve pain feel similar, but the pattern of symptoms helps tell them apart.

SI joint

Joint pain

From the sacroiliac joint

  • Pain below the belt line, in the buttock, usually on one side.
  • Rarely travels below the knee.
  • Worse with sitting, stairs, or standing on one leg.

Lumbar spine

Nerve pain

From a disc or compressed nerve

  • Pain often radiates past the knee into the foot.
  • Numbness or tingling along the nerve.
  • Worse with bending, coughing, or sneezing.

Both can occur together. A diagnostic injection is the most reliable way to confirm the SI joint as the source.

Frequently Asked Questions

What does SI joint pain feel like?

SI joint pain is usually a dull, aching pain low in the back or buttock, often on one side, that may spread into the groin or thigh. It commonly worsens with prolonged sitting, climbing stairs, standing on one leg, or rolling over in bed.

How common is SI joint pain?

The sacroiliac joint is a common and often overlooked source of chronic low back pain, potentially responsible for up to about 24 percent of cases.

How is SI joint pain diagnosed?

A physical examination with specific provocation tests helps identify the SI joint as the source. Imaging such as MRI, X-ray, or CT rules out other causes, and an image-guided diagnostic injection into the joint can confirm the diagnosis.

How is SI joint pain different from a herniated disc?

SI joint pain is usually felt below the belt line and in the buttock, and rarely travels below the knee. Pain from a herniated disc more often radiates down the leg past the knee with numbness or tingling.

Can SI joint pain be treated without surgery?

Yes. Physical therapy, anti-inflammatory medication, a pelvic support belt, and SI joint injections relieve symptoms for many patients. Radiofrequency ablation may provide longer relief for selected patients.

When is SI joint fusion considered?

Minimally invasive SI joint fusion is considered when the SI joint has been confirmed as the pain source and conservative care, including injections, has not provided lasting relief. It stabilizes the joint through a small incision.

What causes SI joint pain?

Common causes include arthritis of the joint, injury from a fall or accident, pregnancy, a difference in leg length or gait, and a prior lumbar fusion that places extra stress on the joint.

Is SI joint fusion a same-day procedure?

Many minimally invasive SI joint fusions are performed on a same-day or short-stay basis. To schedule an evaluation in Melbourne, Orlando (Lake Nona), or Titusville, call (321) 499-4646.

Symptoms Of SI Joint Pain

It is common for SI joint pain to affect only one side. Symptoms can include:

  • A dull, aching pain in the lower back or buttock.
  • Pain that radiates into the groin or thigh.
  • Difficulty sitting or lying on the painful side.
  • Pain with stairs and inclines, or other strenuous activity.
  • Pain that flares with bending, prolonged sitting, or a sudden cough or sneeze.

Related Conditions

When SI Joint Pain Needs A Procedure

The Minimally Invasive Advantage

How ultra-minimally invasive and endoscopic procedures compare with traditional open surgery, and why most patients recover faster.

Traditional open surgeryMinimally invasive / endoscopicOur specialty at Total Spine
IncisionA lengthy incision is required to expose the spine.A tiny incision, smaller than a dime, is used.
Muscle and soft tissueMuscle is cut and dissected to reach the spine.Muscle is preserved and gently moved aside, supporting a quicker recovery.
Hospital stayTypically an overnight or multi-day hospital stay.A same-day procedure; most patients return home within hours.
Blood loss and infection riskGreater blood loss and a higher risk of infection.Minimal blood loss and a lower risk of infection.
Postoperative painMore pain, often requiring stronger medication for longer.Markedly less pain for most patients, with lighter use of pain medication.
Return to daily activityA lengthy recovery, often weeks to months before normal activity.A faster recovery; many patients resume light activity within days.
ScarringLeaves a larger, more noticeable scar.Leaves only a small scar.

When SI joint pain needs a procedure, minimally invasive fusion means a small incision, less pain, and a faster recovery than traditional open surgery.

Our Patients Stories

Hear our patients share their experience with us, All in their own words.

Why Choose Total Spine and Orthopedics

Expert, ultra-minimally invasive spine and orthopedic care, close to home.

  • Ultra-minimally invasive and endoscopic techniques

    We specialize in procedures performed through incisions smaller than a dime, sparing muscle and supporting a faster recovery.

  • Same-day, outpatient procedures

    Most patients walk in and return home within hours, rather than facing an overnight hospital stay.

  • Board-certified, fellowship-trained surgeons

    Our team includes early leaders in endoscopic spine surgery.

  • A complimentary MRI review

    Understand your diagnosis and options from a board-certified specialist before committing to any treatment.

  • Trusted by our community

    More than 1,100 patient reviews at a 4.6-star average, and over 50,000 patients treated.

  • Finding the overlooked source

    Because SI joint pain mimics disc and nerve pain, we confirm the source before recommending treatment.

  • Comprehensive spine and orthopedic care

    From injections to advanced procedures, your full continuum of care is handled in one place.

  • Convenient locations across the Space Coast and Orlando

    Care close to home in Melbourne, Orlando (Lake Nona), and Titusville.

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