Labor Day weekend is just around the corner and is a perfect time to relax, celebrate, and enjoy some outdoor fun. Whether you’re spending the holiday in Melbourne, Orlando, or elsewhere in Florida, there are plenty of ways to stay active while also taking care of your spine and joints. Choosing low-impact activities can help […]

When you’re dealing with back pain, joint problems, or mobility issues, it can be overwhelming to decide where to turn for the best treatment. Many patients find themselves bouncing between different specialists, trying to coordinate care on their own. That’s why choosing a practice that brings together both orthopedic surgeons and spine-focused neurosurgeons under one […]

Strong, flexible joints are essential for pain-free movement—especially for those living with arthritis or recovering from injury. Here are some of the top exercises that may help to protect and strengthen the joints in your hips, knees, ankles, shoulders, and spine. Reminder: Be sure to follow any exercise or activity restrictions put in place by […]

When chronic hip pain becomes debilitating, affecting your daily activities and quality of life, it might be time to consider a total hip replacement. Traditional hip replacement surgery has long been effective, but advances in surgical techniques have now made minimally invasive total hip replacement an excellent option for faster recovery, less pain, and superior […]

Orthopedic conditions affect millions of people, impacting their quality of life and limiting daily activities. From joint pain and arthritis to sports-related injuries, understanding your treatment options is essential. Fortunately, minimally invasive orthopedic treatments have revolutionized patient care by offering safer, more effective, and quicker recovery options than traditional surgery. Here's a closer look at […]

When it comes to treating neck and back pain, the quality of your care goes beyond just the medical treatment—it’s about the values of the people providing it. At Total Spine & Orthopedics, we believe that minimally invasive spine care combined with a culture of respect, integrity, and patient-centered focus is the foundation for better […]

Joint pain and mobility issues can significantly impact your quality of life, making everyday activities challenging. Thankfully, advances in orthopedic medicine have led to minimally invasive joint treatments that offer effective relief with shorter recovery times. In this simple guide, we'll explain exactly what minimally invasive joint treatments involve, with a focus on common procedures […]

Melbourne, FL – June 21, 2025 – Total Spine and Orthopedics is proud to announce the addition of Dr. Anthony Lombardo to its distinguished clinical team. With over four decades of experience, Dr. Lombardo brings a wealth of expertise in orthopedic surgery and sports medicine to better serve the Brevard County community and surrounding region. Dr. Lombardo received his medical degree […]

Few things disrupt daily life as completely as pain that begins just below the base of the skull. When the C2‑C3 segment of the cervical spine is irritated—whether by a tiny disc herniation, arthritic joint, or instability after an injury—it can send aching, stabbing, or even electric sensations through the head, neck, jaw, and upper […]